masa_sueさんの最新記録ノート【健康管理カラダカラノート】

masa_sueさんのトップページ>記録ノート>最新の記録ノート
最新の記録ノート

10月10日 ゴルフコンペ

 
I joined the golf competition today.
I woke up at 5 AM earlier than usual.
I drove to Hachiouji through the "Daisankeihin" and "Chuoudou".
I used a new golf club but I failed to good result....
続きを読む

10月09日 ゴルフ練習

 
I went to the golf range tonight.
Recently, I often go to there.
I prepared some items to play golf tomorrow.
I hope to play well.
続きを読む

10月08日 no title

 
I'm going to bed at 11 PM.
Day after tomorrow, I have to wake up at 5 AM.
Because I'm joining the golf competition.
Tomorrow, I wake up early , and I would like to adjust my body.
続きを読む

10月07日 no title

 
Today, I received a e-mail from alumnus.
She retired from our company about 3 month ago.
She got a new job at Toyoda this month.
She seems busy immediately.
続きを読む

10月06日 no title

 
I have had a back pain since tomorrow morning.
I took some exercise almost daily.
Probably, I think it's a muscle pain.
Today, I shouldn't do anything to exercise, I should rest.
続きを読む

10月05日 ジョギング・ゴルフ練習

 
Today, I also went to the golf practice range.
I would like to hit straight ball with a driver.
I can't still do it, I keep practicing.
I knew I can hit good shots if I turned my right shoulder well.
続きを読む

10月04日 ゴルフ練習・筋トレ

 
I bought a rubber hose for golf practice.
It is good for a slicing problem.
I tried it a few times, then I went to the golf range.
I thought I knew the good swing.
I could hit good shots compared to t...
続きを読む

10月03日 ジョギング

 
I went to watch the basketball game tonight.
It was exciting because it was close game, the score was 66-67.
Our team got 2 free throw when remaining 4.3 seconds.
I thought winning, but a player misse...
続きを読む

10月02日 筋トレ

 
My wife grows some vegetables.
She plants seeds about 10 days ago.
Today, she was happy that it came out.
We can eat it if it grow completely.
続きを読む

10月01日 ゴルフ練習・ジョギング

 
I went to the golf range at yokohama.
I had never gone to there, there is the good place.
They have big range, and the video equipment which I can check my swing.
I'd like to go there again.
続きを読む

09月30日 no title

 
I sent a e-mail to my boss about career development planning.
I can't stand to my department's policy.
Tomorrow, I take a holiday then I'm thinking of everything.
続きを読む

09月29日 筋トレ

 
I was surprised that my fat increased.
My wife said body fat indicates me before 2 months.
2 months ago, I just had gone to abroad then I ate the steak many times.
続きを読む

09月28日 ジョギング&ゴルフ練習

 
My wife went back to her home town from last Wednesday to today.
Her home town is the same as me, Saga.
Today, She came back to tokyo.
I collected her at the airport.
続きを読む

09月27日 野球

 
I played baseball game today.
I always play center field and lead off batter.
Today's score: batting average is 50%, a single hit and a entitled two-base hit.
続きを読む

09月26日 ドラム

 
I played drums in my house at 12 AM.
My instruments are electric drums more silent than ordinary drums.
I have never received complaints from my neighbors.
続きを読む

09月25日 ジョギング

 
I got 24 pieces of healthia water at my office.
A few days ago, I ordered it over the internet.
It's good for body fat burning.
I'm drinking it everyday then I achieve my goals.
続きを読む

09月24日 バドミントン

 
I played badminton today.
I won the game of all, even if I was single player and opposition were doubles.
I want to train because I want to win any more.
続きを読む

09月23日 ジョギング

 
I and my wife like taking photographs recently.
I went to Chidori park near Kawasaki port with her today.
There are many homeless cats and many people were fishing at that time.
We took photographs of...
続きを読む

09月22日 no title

 
I went to the English school at the last lesson of this term.
Usually, I and two people go to there.
But they are absent today, and I went to there alone.
I could speak English more than usual.
続きを読む

09月21日 ゴルフ練習

 
I went to plactice of golf today.
I hit 50 balls by a driver.
I found that I can hit a big ball.
Stand with toes open, keep my hip high position, and strong grip.
続きを読む

09月20日 バスケ

 
I went to my favorite restaurant with my wife and friend.
There have many kind of bread and eating as much as I can.
I ate over 10 bread and some meals.
続きを読む

09月19日 no title

 
The typhoon is coming this way tonight.
It was raining and blowing when I reached the station near my house.
I expected to play tennis with my coworker if it's sunny tomorrow.
I'm afraid that we cance...
続きを読む

09月18日 ジョギング・筋トレ

 
I jogged 3 kilo meters also tonight.
I want to lose my fat until under 10 percents.
If I couldn't do it, I can't eat the grill beaf for 3 months.
I have kept to exercise almost everyday.
続きを読む

09月17日 no title

 
I ate for dinner in my home because I went home earlier than usual.
After dinner, I felt so sleepy and then I had a nap tonight.
Now 1 AM, I have woken up and I can't sleep.
続きを読む

09月16日 ジョギング

 
Who is this?

He is a ordinary boy looks like meek.
But he sometimes chage him crazy man.
He sing his song kind of "Death-Metal". ...
続きを読む

09月15日 筋トレ

 
I went shopping to Yokohama with my wife.
I bought a new wallet because I wore out my wallet for 5 years.
When I went home, I interchanged some money and cards.
I'm taking out it, tomorrow.
続きを読む

09月14日 筋トレ

 
I cut my hair at the salon near my condominium.
I always go the same salon every 2 months.
The new woman charged today's my stylist.
At result, I'm not bad, I thought so.
続きを読む

09月13日 ジョギング&ゴルフ練習

 
I went to practice of golf tonight.
I can't hit the straight ball.
I want to be a better player.
続きを読む

09月12日 no title

 
I usually play a game called "Eigo-duke" in the train.
It's a game, but I can study English by them.
I would like fun if I study English.
I can partially catch the conversation in English.
続きを読む

09月11日 no title

 
I got a new camera which can take a picture more beautiful.
This weekend, I and my wife are taking some pictures.
We have been considering something to take.
I prefer to take the night view than the o...
続きを読む
マイ記録ノート
みんなの最新日記0
しとしとな雨  みむめも
腹ぼてっ。  momo.ポリン
火曜  mame230
10月14日  バンビ
国土交通ショー  ariABird
2008/10/1...  キャンキャン
20081014  fujikoro
18日目  longbeach
万歩計の都合か  ぺりな
部活のない火曜日♪  かおちょ
外食は極力さけるー  いずむん
秋晴れが続かず  sato900
2008.10.1...  豚まん
一日中雨|  HARBS
みんなの最新日記0
記録ノート検索
お知らせ
コメント機能が新しくなりま...
記録グラフがブログパーツに...
健康診断の受診人数ランキン...
カラダカラモバイル(β)携...
金券1万円分もらえる!キャ...
お知らせ一覧
ヘルプ