http://www.karadakara.com/note/some/record/list/k4r3.html 健康は一日にして成らず。でんでんでんこさんの健康管理ノート記録をお届けします。 Wed, 20 Aug 2008 23:00:24 +0900 http://www.karadakara.com/note/some/record/day/20080820_k4r3.html Wed, 20 Aug 2008 23:00:24 +0900 [no title]

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]]> http://www.karadakara.com/note/some/record/day/20080819_k4r3.html Tue, 19 Aug 2008 22:40:54 +0900 [昨日はポン酒]

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]]> http://www.karadakara.com/note/some/record/day/20080817_k4r3.html Sun, 17 Aug 2008 23:28:11 +0900 [no title]

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]]> http://www.karadakara.com/note/some/record/day/20080815_k4r3.html Fri, 15 Aug 2008 23:43:30 +0900 [no title]

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]]> http://www.karadakara.com/note/some/record/day/20080813_k4r3.html Wed, 13 Aug 2008 22:45:20 +0900 [no title] アンダー71

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]]> http://www.karadakara.com/note/some/record/day/20080811_k4r3.html Mon, 11 Aug 2008 01:08:53 +0900 [ブラックホール花火] アンダー71 [ビリー基本腹筋プール]

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[ビリー基本腹筋プール]

]]> http://www.karadakara.com/note/some/record/day/20080810_k4r3.html Mon, 11 Aug 2008 09:50:03 +0900

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]]> Mon, 11 Aug 2008 09:48:08 +0900 http://www.karadakara.com/note/some/record/day/20080802_k4r3.html Sat, 2 Aug 2008 00:36:51 +0900 [久々ビリー] アンダー71.5

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]]> http://www.karadakara.com/note/some/record/day/20080727_k4r3.html Mon, 11 Aug 2008 09:47:27 +0900

]]> Mon, 11 Aug 2008 09:47:27 +0900 [no title] http://www.karadakara.com/note/some/record/day/20080820_k4r3.html [昨日はポン酒] http://www.karadakara.com/note/some/record/day/20080819_k4r3.html [no title] http://www.karadakara.com/note/some/record/day/20080817_k4r3.html [no title] http://www.karadakara.com/note/some/record/day/20080815_k4r3.html [no title] アンダー71 http://www.karadakara.com/note/some/record/day/20080813_k4r3.html [ブラックホール花火] アンダー71 [ビリー基本腹筋プール] http://www.karadakara.com/note/some/record/day/20080811_k4r3.html http://www.karadakara.com/note/some/record/day/20080810_k4r3.html http://www.karadakara.com/note/some/record/day/20080809_k4r3.html http://www.karadakara.com/note/some/record/day/20080808_k4r3.html http://www.karadakara.com/note/some/record/day/20080806_k4r3.html http://www.karadakara.com/note/some/record/day/20080805_k4r3.html http://www.karadakara.com/note/some/record/day/20080804_k4r3.html http://www.karadakara.com/note/some/record/day/20080803_k4r3.html [久々ビリー] アンダー71.5 http://www.karadakara.com/note/some/record/day/20080802_k4r3.html http://www.karadakara.com/note/some/record/day/20080727_k4r3.html