http://www.karadakara.com/note/some/record/list/0i76.html 健康は一日にして成らず。徒歩とチャリさんの健康管理ノート記録をお届けします。 Thu, 26 Jul 2012 12:15:15 +0900 http://www.karadakara.com/note/some/record/day/20120726_0i76.html Thu, 26 Jul 2012 12:15:15 +0900

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]]> Thu, 26 Jul 2012 12:14:11 +0900 http://www.karadakara.com/note/some/record/day/20120721_0i76.html Thu, 26 Jul 2012 12:14:00 +0900

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]]> Thu, 26 Jul 2012 12:13:41 +0900 http://www.karadakara.com/note/some/record/day/20120719_0i76.html Thu, 19 Jul 2012 11:47:13 +0900

]]> Thu, 19 Jul 2012 11:47:13 +0900 http://www.karadakara.com/note/some/record/day/20120718_0i76.html Wed, 18 Jul 2012 07:28:49 +0900

]]> Wed, 18 Jul 2012 07:28:49 +0900 http://www.karadakara.com/note/some/record/day/20120717_0i76.html Wed, 18 Jul 2012 07:31:20 +0900 関東甲信、東海、関西、中国、四国の梅雨明け！！ 一気に気温上昇し、34度OVER…。 徒歩通勤はさすがにキツイので、 今日から晴れの日は、自転車通勤に。

]]> Wed, 18 Jul 2012 07:31:20 +0900 一気に気温上昇し、34度OVER…。
徒歩通勤はさすがにキツイので、
今日から晴れの日は、自転車通勤に。]]> http://www.karadakara.com/note/some/record/day/20120716_0i76.html Wed, 18 Jul 2012 07:26:49 +0900

]]> Wed, 18 Jul 2012 07:26:49 +0900 http://www.karadakara.com/note/some/record/day/20120715_0i76.html Wed, 18 Jul 2012 07:26:31 +0900

]]> Wed, 18 Jul 2012 07:26:31 +0900 http://www.karadakara.com/note/some/record/day/20120714_0i76.html Wed, 18 Jul 2012 07:26:15 +0900

]]> Wed, 18 Jul 2012 07:26:15 +0900 http://www.karadakara.com/note/some/record/day/20120713_0i76.html Wed, 18 Jul 2012 07:25:57 +0900

]]> Wed, 18 Jul 2012 07:25:57 +0900 http://www.karadakara.com/note/some/record/day/20120712_0i76.html Fri, 13 Jul 2012 12:18:06 +0900

]]> Fri, 13 Jul 2012 12:18:06 +0900 http://www.karadakara.com/note/some/record/day/20120726_0i76.html http://www.karadakara.com/note/some/record/day/20120725_0i76.html http://www.karadakara.com/note/some/record/day/20120724_0i76.html http://www.karadakara.com/note/some/record/day/20120723_0i76.html http://www.karadakara.com/note/some/record/day/20120722_0i76.html http://www.karadakara.com/note/some/record/day/20120721_0i76.html http://www.karadakara.com/note/some/record/day/20120720_0i76.html http://www.karadakara.com/note/some/record/day/20120719_0i76.html http://www.karadakara.com/note/some/record/day/20120718_0i76.html 関東甲信、東海、関西、中国、四国の梅雨明け！！ 一気に気温上昇し、34度OVER…。 徒歩通勤はさすがにキツイので、 今日から晴れの日は、自転車通勤に。 http://www.karadakara.com/note/some/record/day/20120717_0i76.html http://www.karadakara.com/note/some/record/day/20120716_0i76.html http://www.karadakara.com/note/some/record/day/20120715_0i76.html http://www.karadakara.com/note/some/record/day/20120714_0i76.html http://www.karadakara.com/note/some/record/day/20120713_0i76.html http://www.karadakara.com/note/some/record/day/20120712_0i76.html