うしくんさんの健康管理ノート【カラダカラ】
http://www.karadakara.com/note/some/record/list/1p95.html
健康は一日にして成らず。うしくんさんの健康管理ノート記録をお届けします。
Wed, 25 Jul 2012 10:59:16 +0900
-
3400
http://www.karadakara.com/note/some/record/day/20120724_1p95.html
Wed, 25 Jul 2012 10:59:16 +0900
]]>
Wed, 25 Jul 2012 10:59:16 +0900
-
2450
http://www.karadakara.com/note/some/record/day/20120723_1p95.html
Wed, 25 Jul 2012 10:58:41 +0900
]]>
Wed, 25 Jul 2012 10:58:41 +0900
-
3000
http://www.karadakara.com/note/some/record/day/20120722_1p95.html
Wed, 25 Jul 2012 10:58:10 +0900
]]>
Wed, 25 Jul 2012 10:58:10 +0900
-
7000
http://www.karadakara.com/note/some/record/day/20120721_1p95.html
Sun, 22 Jul 2012 14:38:33 +0900
]]>
Sun, 22 Jul 2012 14:38:33 +0900
-
1920
http://www.karadakara.com/note/some/record/day/20120720_1p95.html
Sun, 22 Jul 2012 14:37:56 +0900
食費 1920
9時 600
20時 320
21時 1000]]>
Sun, 22 Jul 2012 14:37:56 +0900
9時 600
20時 320
21時 1000]]>
-
2010
http://www.karadakara.com/note/some/record/day/20120719_1p95.html
Fri, 20 Jul 2012 01:09:55 +0900
食費 2010
12時半 650
20時 710
22時半 650
]]>
Fri, 20 Jul 2012 01:09:55 +0900
12時半 650
20時 710
22時半 650
]]>
-
3940
http://www.karadakara.com/note/some/record/day/20120718_1p95.html
Fri, 20 Jul 2012 01:08:16 +0900
食費 3940
9時 940
20時 3000]]>
Fri, 20 Jul 2012 01:08:16 +0900
9時 940
20時 3000]]>
-
3550
http://www.karadakara.com/note/some/record/day/20120717_1p95.html
Wed, 18 Jul 2012 09:03:34 +0900
食費 3550
12時半 750
17時 650
23時 2150
]]>
Wed, 18 Jul 2012 09:03:34 +0900
12時半 750
17時 650
23時 2150
]]>
-
2750
http://www.karadakara.com/note/some/record/day/20120716_1p95.html
Tue, 17 Jul 2012 11:41:43 +0900
食費 2750
12時半 1350
20時半 900
21時半 500]]>
Tue, 17 Jul 2012 11:41:43 +0900
12時半 1350
20時半 900
21時半 500]]>
-
3070
http://www.karadakara.com/note/some/record/day/20120715_1p95.html
Mon, 16 Jul 2012 20:52:02 +0900
食費 3070
14時 850
18時半 520
20時半 650
21時半1050
]]>
Mon, 16 Jul 2012 20:52:02 +0900
14時 850
18時半 520
20時半 650
21時半1050
]]>
-
3750
http://www.karadakara.com/note/some/record/day/20120714_1p95.html
Sun, 15 Jul 2012 14:05:11 +0900
食費 3750
14時半 1950
19時 1000
26時 600]]>
Sun, 15 Jul 2012 14:05:11 +0900
14時半 1950
19時 1000
26時 600]]>
-
2460
http://www.karadakara.com/note/some/record/day/20120713_1p95.html
Sat, 14 Jul 2012 12:08:33 +0900
食費 2460
7時 700
14時 400
21時 320
23時 1040
]]>
Sat, 14 Jul 2012 12:08:33 +0900
7時 700
14時 400
21時 320
23時 1040
]]>
-
2770
http://www.karadakara.com/note/some/record/day/20120712_1p95.html
Thu, 12 Jul 2012 17:02:53 +0900
食費 2770
12時半 750
17時 620
18時 550
22時 850
]]>
Thu, 12 Jul 2012 17:02:53 +0900
12時半 750
17時 620
18時 550
22時 850
]]>
-
3760
http://www.karadakara.com/note/some/record/day/20120711_1p95.html
Thu, 12 Jul 2012 13:29:36 +0900
食費 3760
12時 650
16時半 410
20時半2700
]]>
Thu, 12 Jul 2012 13:29:36 +0900
12時 650
16時半 410
20時半2700
]]>
-
4300 0
http://www.karadakara.com/note/some/record/day/20120710_1p95.html
Wed, 11 Jul 2012 03:57:48 +0900
食費 4300
14時半 1200
19時半 2700
27時 400]]>
Wed, 11 Jul 2012 03:57:48 +0900
14時半 1200
19時半 2700
27時 400]]>
3400
http://www.karadakara.com/note/some/record/day/20120724_1p95.html
2450
http://www.karadakara.com/note/some/record/day/20120723_1p95.html
3000
http://www.karadakara.com/note/some/record/day/20120722_1p95.html
7000
http://www.karadakara.com/note/some/record/day/20120721_1p95.html
1920
食費 1920
9時 600
20時 320
21時 1000
http://www.karadakara.com/note/some/record/day/20120720_1p95.html
2010
食費 2010
12時半 650
20時 710
22時半 650
http://www.karadakara.com/note/some/record/day/20120719_1p95.html
3940
食費 3940
9時 940
20時 3000
http://www.karadakara.com/note/some/record/day/20120718_1p95.html
3550
食費 3550
12時半 750
17時 650
23時 2150
http://www.karadakara.com/note/some/record/day/20120717_1p95.html
2750
食費 2750
12時半 1350
20時半 900
21時半 500
http://www.karadakara.com/note/some/record/day/20120716_1p95.html
3070
食費 3070
14時 850
18時半 520
20時半 650
21時半1050
http://www.karadakara.com/note/some/record/day/20120715_1p95.html
3750
食費 3750
14時半 1950
19時 1000
26時 600
http://www.karadakara.com/note/some/record/day/20120714_1p95.html
2460
食費 2460
7時 700
14時 400
21時 320
23時 1040
http://www.karadakara.com/note/some/record/day/20120713_1p95.html
2770
食費 2770
12時半 750
17時 620
18時 550
22時 850
http://www.karadakara.com/note/some/record/day/20120712_1p95.html
3760
食費 3760
12時 650
16時半 410
20時半2700
http://www.karadakara.com/note/some/record/day/20120711_1p95.html
4300 0
食費 4300
14時半 1200
19時半 2700
27時 400
http://www.karadakara.com/note/some/record/day/20120710_1p95.html