回転寿司さんの健康管理ノート【カラダカラ】 http://www.karadakara.com/note/some/record/list/2kc4.html 健康は一日にして成らず。回転寿司さんの健康管理ノート記録をお届けします。 Tue, 3 Mar 2009 05:28:27 +0900 no title http://www.karadakara.com/note/some/record/day/20090302_2kc4.html Tue, 3 Mar 2009 05:28:27 +0900

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]]> Sat, 14 Feb 2009 22:16:45 +0900 no title http://www.karadakara.com/note/some/record/day/20090212_2kc4.html Thu, 12 Feb 2009 23:12:46 +0900 今日は比較的楽に40回できた。 コンビニまで歩いて買い物に行ったし,今日は運動クリアだね！

]]> Thu, 12 Feb 2009 23:12:46 +0900 コンビニまで歩いて買い物に行ったし,今日は運動クリアだね！]]> no title http://www.karadakara.com/note/some/record/day/20090211_2kc4.html Wed, 11 Feb 2009 23:33:45 +0900 結構,きつかった！！ いっぱい食べたせいかな。 でも頑張ろう♪

]]> Wed, 11 Feb 2009 23:33:45 +0900 いっぱい食べたせいかな。
でも頑張ろう♪]]> no title http://www.karadakara.com/note/some/record/day/20090210_2kc4.html Wed, 11 Feb 2009 00:18:09 +0900

]]> Wed, 11 Feb 2009 00:18:09 +0900 no title http://www.karadakara.com/note/some/record/day/20090209_2kc4.html Mon, 9 Feb 2009 23:25:31 +0900

]]> Mon, 9 Feb 2009 23:25:31 +0900 no title http://www.karadakara.com/note/some/record/day/20090302_2kc4.html no title http://www.karadakara.com/note/some/record/day/20090301_2kc4.html no title http://www.karadakara.com/note/some/record/day/20090227_2kc4.html no title http://www.karadakara.com/note/some/record/day/20090226_2kc4.html no title http://www.karadakara.com/note/some/record/day/20090225_2kc4.html no title http://www.karadakara.com/note/some/record/day/20090213_2kc4.html no title 今日は比較的楽に40回できた。 コンビニまで歩いて買い物に行ったし,今日は運動クリアだね！ http://www.karadakara.com/note/some/record/day/20090212_2kc4.html no title 結構,きつかった！！ いっぱい食べたせいかな。 でも頑張ろう♪ http://www.karadakara.com/note/some/record/day/20090211_2kc4.html no title http://www.karadakara.com/note/some/record/day/20090210_2kc4.html no title http://www.karadakara.com/note/some/record/day/20090209_2kc4.html