seraphimikさんの健康管理ノート【カラダカラ】 http://www.karadakara.com/note/some/record/list/3no3.html 健康は一日にして成らず。seraphimikさんの健康管理ノート記録をお届けします。 Wed, 31 Oct 2007 10:45:22 +0900 Last Day of October http://www.karadakara.com/note/some/record/day/20071031_3no3.html Wed, 31 Oct 2007 10:45:22 +0900 ■Breakfast ・Vegitable Juice

]]> Wed, 31 Oct 2007 10:45:22 +0900 ・Vegitable Juice]]> Feeling very depressed http://www.karadakara.com/note/some/record/day/20071030_3no3.html Tue, 30 Oct 2007 10:16:07 +0900 ■Breakfast ・none ■Lunch ・Mix Grill Bento ・Macaroni Salad ・Hot Dog ・Vegitable Juice ■Dinner ・Hot Dog ・Grilled Fish ・Pickles ・Rice Bowl ・Miso Soup

]]> Tue, 30 Oct 2007 10:16:07 +0900 ・none

■Lunch
・Mix Grill Bento
・Macaroni Salad
・Hot Dog
・Vegitable Juice

■Dinner
・Hot Dog
・Grilled Fish
・Pickles
・Rice Bowl
・Miso Soup]]> Argued with my wife http://www.karadakara.com/note/some/record/day/20071029_3no3.html Mon, 29 Oct 2007 16:19:28 +0900 ■Breakfast .Cofee ■Lunch .Beef Bowl ■Dinner .Pasta .Ice Peach Tea .Snack×2 .Peanuts

]]> Mon, 29 Oct 2007 16:19:28 +0900 .Cofee

■Lunch
.Beef Bowl

■Dinner
.Pasta
.Ice Peach Tea
.Snack×2
.Peanuts]]> Haruna & her friend came home http://www.karadakara.com/note/some/record/day/20071028_3no3.html Mon, 29 Oct 2007 16:22:18 +0900 ■Breakfast ・Cup-Ramen ・Sweat Bread×2 ■Lunch ・Hot dog ・Potato chip ・Coke ■Dinner ・Macdonald ・Coke ■Other ・Maountai Dew

]]> Mon, 29 Oct 2007 16:22:18 +0900 ・Cup-Ramen
・Sweat Bread×2

■Lunch
・Hot dog
・Potato chip
・Coke

■Dinner
・Macdonald
・Coke

■Other
・Maountai Dew]]> The Minagawa's wedding http://www.karadakara.com/note/some/record/day/20071027_3no3.html Mon, 29 Oct 2007 16:36:21 +0900 ■Breakfast ・Rice Ball ・Other Japanese Break Fast ■Lunch ・Cream Soup ・Gratin ■Dinner ・Spanish Dinner ・Alchohole×4

]]> Mon, 29 Oct 2007 16:36:21 +0900 ・Rice Ball
・Other Japanese Break Fast

■Lunch
・Cream Soup
・Gratin

■Dinner
・Spanish Dinner
・Alchohole×4]]> Last Day of October ■Breakfast ・Vegitable Juice http://www.karadakara.com/note/some/record/day/20071031_3no3.html Feeling very depressed ■Breakfast ・none ■Lunch ・Mix Grill Bento ・Macaroni Salad ・Hot Dog ・Vegitable Juice ■Dinner ・Hot Dog ・Grilled Fish ・Pickles ・Rice Bowl ・Miso Soup http://www.karadakara.com/note/some/record/day/20071030_3no3.html Argued with my wife ■Breakfast .Cofee ■Lunch .Beef Bowl ■Dinner .Pasta .Ice Peach Tea .Snack×2 .Peanuts http://www.karadakara.com/note/some/record/day/20071029_3no3.html Haruna & her friend came home ■Breakfast ・Cup-Ramen ・Sweat Bread×2 ■Lunch ・Hot dog ・Potato chip ・Coke ■Dinner ・Macdonald ・Coke ■Other ・Maountai Dew http://www.karadakara.com/note/some/record/day/20071028_3no3.html The Minagawa's wedding ■Breakfast ・Rice Ball ・Other Japanese Break Fast ■Lunch ・Cream Soup ・Gratin ■Dinner ・Spanish Dinner ・Alchohole×4 http://www.karadakara.com/note/some/record/day/20071027_3no3.html