http://www.karadakara.com/note/some/record/list/5vx5.html 健康は一日にして成らず。☆やっちゃん☆さんの健康管理ノート記録をお届けします。 Fri, 13 Apr 2012 06:01:38 +0900 http://www.karadakara.com/note/some/record/day/20120413_5vx5.html Fri, 13 Apr 2012 06:01:38 +0900 ５５．８ｋｇは嬉しいかも♪

]]> Fri, 13 Apr 2012 06:01:38 +0900 http://www.karadakara.com/note/some/record/day/20120320_5vx5.html Wed, 21 Mar 2012 09:07:05 +0900

]]> Wed, 21 Mar 2012 09:07:05 +0900 http://www.karadakara.com/note/some/record/day/20120319_5vx5.html Tue, 20 Mar 2012 08:33:41 +0900

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]]> Mon, 19 Mar 2012 06:15:41 +0900 http://www.karadakara.com/note/some/record/day/20120317_5vx5.html Sat, 17 Mar 2012 11:39:30 +0900 御徒町・上野へ買物 DS求めて歩いた　笑

]]> Sat, 17 Mar 2012 11:39:30 +0900 DS求めて歩いた　笑]]> http://www.karadakara.com/note/some/record/day/20120316_5vx5.html Sat, 17 Mar 2012 11:39:06 +0900 仕事　１０：３０～１５：３０

]]> Sat, 17 Mar 2012 11:39:06 +0900 http://www.karadakara.com/note/some/record/day/20120315_5vx5.html Fri, 16 Mar 2012 07:31:51 +0900 仕事　１０：３０～１５：３０　

]]> Fri, 16 Mar 2012 07:31:51 +0900 http://www.karadakara.com/note/some/record/day/20120314_5vx5.html Fri, 16 Mar 2012 07:30:57 +0900 夕方から携帯 ビーチボール２時間

]]> Fri, 16 Mar 2012 07:30:57 +0900 ビーチボール２時間]]> http://www.karadakara.com/note/some/record/day/20120118_5vx5.html Wed, 18 Jan 2012 19:29:43 +0900

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]]> Thu, 12 Jan 2012 16:57:14 +0900 http://www.karadakara.com/note/some/record/day/20111208_5vx5.html Thu, 8 Dec 2011 21:30:49 +0900

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]]> Thu, 8 Dec 2011 20:54:58 +0900 http://www.karadakara.com/note/some/record/day/20111205_5vx5.html Tue, 6 Dec 2011 08:50:51 +0900

]]> Tue, 6 Dec 2011 08:50:51 +0900 ５５．８ｋｇは嬉しいかも♪ http://www.karadakara.com/note/some/record/day/20120413_5vx5.html http://www.karadakara.com/note/some/record/day/20120320_5vx5.html http://www.karadakara.com/note/some/record/day/20120319_5vx5.html http://www.karadakara.com/note/some/record/day/20120318_5vx5.html 御徒町・上野へ買物 DS求めて歩いた　笑 http://www.karadakara.com/note/some/record/day/20120317_5vx5.html 仕事　１０：３０～１５：３０ http://www.karadakara.com/note/some/record/day/20120316_5vx5.html 仕事　１０：３０～１５：３０　 http://www.karadakara.com/note/some/record/day/20120315_5vx5.html 夕方から携帯 ビーチボール２時間 http://www.karadakara.com/note/some/record/day/20120314_5vx5.html http://www.karadakara.com/note/some/record/day/20120118_5vx5.html http://www.karadakara.com/note/some/record/day/20120117_5vx5.html http://www.karadakara.com/note/some/record/day/20120112_5vx5.html http://www.karadakara.com/note/some/record/day/20111208_5vx5.html http://www.karadakara.com/note/some/record/day/20111207_5vx5.html http://www.karadakara.com/note/some/record/day/20111206_5vx5.html http://www.karadakara.com/note/some/record/day/20111205_5vx5.html