http://www.karadakara.com/note/some/record/list/6vy3.html 健康は一日にして成らず。シュウ.さんの健康管理ノート記録をお届けします。 Thu, 29 May 2008 15:06:54 +0900 http://www.karadakara.com/note/some/record/day/20080529_6vy3.html Thu, 29 May 2008 15:06:54 +0900

]]> Thu, 29 May 2008 15:06:54 +0900 http://www.karadakara.com/note/some/record/day/20080519_6vy3.html Mon, 19 May 2008 13:27:04 +0900

]]> Mon, 19 May 2008 13:27:04 +0900 http://www.karadakara.com/note/some/record/day/20080515_6vy3.html Thu, 15 May 2008 13:17:56 +0900 昨日はついついスナック菓子を食べてしまった。 取り戻さなくては・・・

]]> Thu, 15 May 2008 13:17:56 +0900 取り戻さなくては・・・]]> http://www.karadakara.com/note/some/record/day/20080514_6vy3.html Thu, 15 May 2008 13:06:48 +0900 雨で外出もしなそうだし、カロリー摂り過ぎないように気をつけよう。

]]> Thu, 15 May 2008 13:06:48 +0900 http://www.karadakara.com/note/some/record/day/20080513_6vy3.html Wed, 14 May 2008 11:55:26 +0900

]]> Wed, 14 May 2008 11:55:26 +0900 http://www.karadakara.com/note/some/record/day/20080512_6vy3.html Mon, 12 May 2008 23:57:20 +0900 昨日ポテチを食べてしまったので今日はちょっとカロリーを控えよう

]]> Mon, 12 May 2008 23:57:20 +0900 http://www.karadakara.com/note/some/record/day/20080511_6vy3.html Mon, 12 May 2008 23:22:51 +0900

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]]> Mon, 12 May 2008 11:58:23 +0900 http://www.karadakara.com/note/some/record/day/20080509_6vy3.html Sun, 11 May 2008 14:00:06 +0900

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]]> Sun, 11 May 2008 17:29:22 +0900 http://www.karadakara.com/note/some/record/day/20080503_6vy3.html Sun, 11 May 2008 17:29:05 +0900

]]> Sun, 11 May 2008 17:29:05 +0900 http://www.karadakara.com/note/some/record/day/20080502_6vy3.html Sun, 11 May 2008 13:58:02 +0900

]]> Sun, 11 May 2008 13:58:02 +0900 http://www.karadakara.com/note/some/record/day/20080501_6vy3.html Sun, 11 May 2008 17:29:37 +0900

]]> Sun, 11 May 2008 17:29:37 +0900 http://www.karadakara.com/note/some/record/day/20080429_6vy3.html Sun, 11 May 2008 13:55:39 +0900

]]> Sun, 11 May 2008 13:55:39 +0900 http://www.karadakara.com/note/some/record/day/20080529_6vy3.html http://www.karadakara.com/note/some/record/day/20080519_6vy3.html 昨日はついついスナック菓子を食べてしまった。 取り戻さなくては・・・ http://www.karadakara.com/note/some/record/day/20080515_6vy3.html 雨で外出もしなそうだし、カロリー摂り過ぎないように気をつけよう。 http://www.karadakara.com/note/some/record/day/20080514_6vy3.html http://www.karadakara.com/note/some/record/day/20080513_6vy3.html 昨日ポテチを食べてしまったので今日はちょっとカロリーを控えよう http://www.karadakara.com/note/some/record/day/20080512_6vy3.html http://www.karadakara.com/note/some/record/day/20080511_6vy3.html http://www.karadakara.com/note/some/record/day/20080510_6vy3.html http://www.karadakara.com/note/some/record/day/20080509_6vy3.html http://www.karadakara.com/note/some/record/day/20080508_6vy3.html http://www.karadakara.com/note/some/record/day/20080505_6vy3.html http://www.karadakara.com/note/some/record/day/20080503_6vy3.html http://www.karadakara.com/note/some/record/day/20080502_6vy3.html http://www.karadakara.com/note/some/record/day/20080501_6vy3.html http://www.karadakara.com/note/some/record/day/20080429_6vy3.html