http://www.karadakara.com/note/some/record/list/75f6.html 健康は一日にして成らず。keisukeatutoさんの健康管理ノート記録をお届けします。 Mon, 8 Apr 2013 05:04:00 +0900 http://www.karadakara.com/note/some/record/day/20130407_75f6.html Mon, 8 Apr 2013 05:04:00 +0900

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]]> Mon, 3 Dec 2012 20:52:38 +0900 http://www.karadakara.com/note/some/record/day/20121202_75f6.html Mon, 3 Dec 2012 00:21:00 +0900 明日のメニュー　　 朝：ヨーグルト2個 　　 昼：約650㎉ 夜：もやしとジャガイモ炒め 　　ご飯中 　　

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朝：ヨーグルト2個
　　
昼：約650㎉

夜：もやしとジャガイモ炒め
　　ご飯中
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]]> Mon, 3 Dec 2012 00:02:06 +0900 http://www.karadakara.com/note/some/record/day/20130407_75f6.html http://www.karadakara.com/note/some/record/day/20130406_75f6.html http://www.karadakara.com/note/some/record/day/20130316_75f6.html http://www.karadakara.com/note/some/record/day/20130209_75f6.html http://www.karadakara.com/note/some/record/day/20130208_75f6.html http://www.karadakara.com/note/some/record/day/20130207_75f6.html http://www.karadakara.com/note/some/record/day/20121230_75f6.html http://www.karadakara.com/note/some/record/day/20121211_75f6.html http://www.karadakara.com/note/some/record/day/20121203_75f6.html 明日のメニュー　　 朝：ヨーグルト2個 　　 昼：約650㎉ 夜：もやしとジャガイモ炒め 　　ご飯中 　　 http://www.karadakara.com/note/some/record/day/20121202_75f6.html http://www.karadakara.com/note/some/record/day/20121201_75f6.html