http://www.karadakara.com/note/some/record/list/7c84.html 健康は一日にして成らず。Deecoponnさんの健康管理ノート記録をお届けします。 Tue, 13 Apr 2010 23:48:48 +0900 http://www.karadakara.com/note/some/record/day/20100413_7c84.html Tue, 13 Apr 2010 23:48:48 +0900

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]]> Fri, 3 Jul 2009 02:38:58 +0900 http://www.karadakara.com/note/some/record/day/20090630_7c84.html Tue, 30 Jun 2009 02:04:11 +0900 ダンベル：5kg

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]]> Wed, 17 Dec 2008 03:32:33 +0900 http://www.karadakara.com/note/some/record/day/20100413_7c84.html http://www.karadakara.com/note/some/record/day/20100410_7c84.html http://www.karadakara.com/note/some/record/day/20100408_7c84.html http://www.karadakara.com/note/some/record/day/20090722_7c84.html http://www.karadakara.com/note/some/record/day/20090717_7c84.html http://www.karadakara.com/note/some/record/day/20090714_7c84.html http://www.karadakara.com/note/some/record/day/20090711_7c84.html http://www.karadakara.com/note/some/record/day/20090709_7c84.html http://www.karadakara.com/note/some/record/day/20090704_7c84.html http://www.karadakara.com/note/some/record/day/20090703_7c84.html http://www.karadakara.com/note/some/record/day/20090702_7c84.html ダンベル：5kg http://www.karadakara.com/note/some/record/day/20090630_7c84.html http://www.karadakara.com/note/some/record/day/20090628_7c84.html http://www.karadakara.com/note/some/record/day/20081217_7c84.html http://www.karadakara.com/note/some/record/day/20081216_7c84.html