http://www.karadakara.com/note/some/record/list/7t55.html 健康は一日にして成らず。opoさんの健康管理ノート記録をお届けします。 Thu, 6 May 2010 22:50:07 +0900 http://www.karadakara.com/note/some/record/day/20100506_7t55.html Thu, 6 May 2010 22:50:07 +0900

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]]> Thu, 6 May 2010 21:16:55 +0900 http://www.karadakara.com/note/some/record/day/20100504_7t55.html Wed, 5 May 2010 08:49:23 +0900 春日部大凧ハーフマラソンに参加。温度と湿度の上昇に心が折れそうになるほどキツカッタ。何度歩こうかと思うほど。給水しまくりでも全てが汗と化し、ゴールまでの道程の辛さがこれほどとは恐るべき難コースかもしれない。

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]]> Sat, 6 Feb 2010 22:05:34 +0900 http://www.karadakara.com/note/some/record/day/20100506_7t55.html http://www.karadakara.com/note/some/record/day/20100505_7t55.html 春日部大凧ハーフマラソンに参加。温度と湿度の上昇に心が折れそうになるほどキツカッタ。何度歩こうかと思うほど。給水しまくりでも全てが汗と化し、ゴールまでの道程の辛さがこれほどとは恐るべき難コースかもしれない。 http://www.karadakara.com/note/some/record/day/20100504_7t55.html http://www.karadakara.com/note/some/record/day/20100221_7t55.html http://www.karadakara.com/note/some/record/day/20100218_7t55.html http://www.karadakara.com/note/some/record/day/20100215_7t55.html http://www.karadakara.com/note/some/record/day/20100214_7t55.html http://www.karadakara.com/note/some/record/day/20100213_7t55.html http://www.karadakara.com/note/some/record/day/20100212_7t55.html http://www.karadakara.com/note/some/record/day/20100211_7t55.html http://www.karadakara.com/note/some/record/day/20100210_7t55.html http://www.karadakara.com/note/some/record/day/20100209_7t55.html http://www.karadakara.com/note/some/record/day/20100208_7t55.html http://www.karadakara.com/note/some/record/day/20100207_7t55.html http://www.karadakara.com/note/some/record/day/20100206_7t55.html