http://www.karadakara.com/note/some/record/list/a1f5.html 健康は一日にして成らず。りふれっ子さんの健康管理ノート記録をお届けします。 Fri, 9 Jul 2010 15:02:41 +0900 http://www.karadakara.com/note/some/record/day/20100707_a1f5.html Fri, 9 Jul 2010 15:02:41 +0900 今日は仕事でおそくなり、ストレッチのみで終了

]]> Fri, 9 Jul 2010 15:02:41 +0900 http://www.karadakara.com/note/some/record/day/20100706_a1f5.html Fri, 9 Jul 2010 14:57:47 +0900 ふれ～！ふれ～！

]]> Fri, 9 Jul 2010 14:57:47 +0900 http://www.karadakara.com/note/some/record/day/20100705_a1f5.html Fri, 9 Jul 2010 14:58:57 +0900 ぼちぼち続いているよ

]]> Fri, 9 Jul 2010 14:58:57 +0900 http://www.karadakara.com/note/some/record/day/20100704_a1f5.html Sun, 4 Jul 2010 21:43:18 +0900 体調良好。

]]> Sun, 4 Jul 2010 21:43:18 +0900 http://www.karadakara.com/note/some/record/day/20100703_a1f5.html Sun, 4 Jul 2010 21:41:35 +0900

]]> Sun, 4 Jul 2010 21:41:35 +0900 http://www.karadakara.com/note/some/record/day/20100702_a1f5.html Sun, 4 Jul 2010 21:41:20 +0900

]]> Sun, 4 Jul 2010 21:41:20 +0900 http://www.karadakara.com/note/some/record/day/20100701_a1f5.html Fri, 2 Jul 2010 14:44:39 +0900 続いています。この調子、この調子

]]> Fri, 2 Jul 2010 14:44:39 +0900 今日は仕事でおそくなり、ストレッチのみで終了 http://www.karadakara.com/note/some/record/day/20100707_a1f5.html ふれ～！ふれ～！ http://www.karadakara.com/note/some/record/day/20100706_a1f5.html ぼちぼち続いているよ http://www.karadakara.com/note/some/record/day/20100705_a1f5.html 体調良好。 http://www.karadakara.com/note/some/record/day/20100704_a1f5.html http://www.karadakara.com/note/some/record/day/20100703_a1f5.html http://www.karadakara.com/note/some/record/day/20100702_a1f5.html 続いています。この調子、この調子 http://www.karadakara.com/note/some/record/day/20100701_a1f5.html