http://www.karadakara.com/note/some/record/list/baj4.html 健康は一日にして成らず。シャーロットさんの健康管理ノート記録をお届けします。 Mon, 20 Jul 2009 14:51:17 +0900 http://www.karadakara.com/note/some/record/day/20090720_baj4.html Mon, 20 Jul 2009 14:51:17 +0900

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]]> Mon, 15 Jun 2009 22:36:44 +0900 http://www.karadakara.com/note/some/record/day/20090614_baj4.html Sun, 14 Jun 2009 20:13:40 +0900 昨日出掛ける前に試しに水着を着てみたら… 腰のお肉が！涙 今年も海やらプールやら 盛りだくさんやから 絶対夏までにどうにかしないと！ やけど胸なくなるん嫌やなー.... もうすぐ生理終わるやろし この調子で痩せ続けるっ！

]]> Sun, 14 Jun 2009 20:13:40 +0900 腰のお肉が！涙
今年も海やらプールやら
盛りだくさんやから
絶対夏までにどうにかしないと！
やけど胸なくなるん嫌やなー....
もうすぐ生理終わるやろし
この調子で痩せ続けるっ！]]> http://www.karadakara.com/note/some/record/day/20090613_baj4.html Sun, 14 Jun 2009 11:17:18 +0900 今日は外食day☆

]]> Sun, 14 Jun 2009 11:17:18 +0900 http://www.karadakara.com/note/some/record/day/20090720_baj4.html http://www.karadakara.com/note/some/record/day/20090716_baj4.html http://www.karadakara.com/note/some/record/day/20090625_baj4.html http://www.karadakara.com/note/some/record/day/20090624_baj4.html http://www.karadakara.com/note/some/record/day/20090623_baj4.html http://www.karadakara.com/note/some/record/day/20090622_baj4.html http://www.karadakara.com/note/some/record/day/20090621_baj4.html http://www.karadakara.com/note/some/record/day/20090620_baj4.html http://www.karadakara.com/note/some/record/day/20090619_baj4.html http://www.karadakara.com/note/some/record/day/20090618_baj4.html http://www.karadakara.com/note/some/record/day/20090617_baj4.html http://www.karadakara.com/note/some/record/day/20090616_baj4.html http://www.karadakara.com/note/some/record/day/20090615_baj4.html 昨日出掛ける前に試しに水着を着てみたら… 腰のお肉が！涙 今年も海やらプールやら 盛りだくさんやから 絶対夏までにどうにかしないと！ やけど胸なくなるん嫌やなー.... もうすぐ生理終わるやろし この調子で痩せ続けるっ！ http://www.karadakara.com/note/some/record/day/20090614_baj4.html 今日は外食day☆ http://www.karadakara.com/note/some/record/day/20090613_baj4.html