しょ～やさんの健康管理ノート【カラダカラ】 http://www.karadakara.com/note/some/record/list/gcm4.html 健康は一日にして成らず。しょ～やさんの健康管理ノート記録をお届けします。 Sat, 20 Jun 2009 03:44:09 +0900 no title http://www.karadakara.com/note/some/record/day/20090619_gcm4.html Sat, 20 Jun 2009 03:44:09 +0900

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]]> Fri, 12 Jun 2009 23:58:40 +0900 no title http://www.karadakara.com/note/some/record/day/20090604_gcm4.html Fri, 12 Jun 2009 00:42:57 +0900 朝　スープ 昼　カップラーメン 間食　じゃがりこ　ポテトチップス 夜　　うなぎ　からあげ　ごはん中　煮物

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昼　カップラーメン

間食　じゃがりこ　ポテトチップス

夜　　うなぎ　からあげ　ごはん中　煮物]]> no title http://www.karadakara.com/note/some/record/day/20090603_gcm4.html Fri, 12 Jun 2009 00:49:01 +0900 朝　スープ 昼　カップラーメン　パン　炭酸飲料 夜　野菜炒め　ごはん小　ハヤシライス　そば　ギョーザ

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昼　カップラーメン　パン　炭酸飲料

夜　野菜炒め　ごはん小　ハヤシライス　そば　ギョーザ]]> no title http://www.karadakara.com/note/some/record/day/20090619_gcm4.html no title http://www.karadakara.com/note/some/record/day/20090618_gcm4.html no title http://www.karadakara.com/note/some/record/day/20090617_gcm4.html no title http://www.karadakara.com/note/some/record/day/20090616_gcm4.html no title http://www.karadakara.com/note/some/record/day/20090615_gcm4.html no title http://www.karadakara.com/note/some/record/day/20090614_gcm4.html no title http://www.karadakara.com/note/some/record/day/20090613_gcm4.html no title http://www.karadakara.com/note/some/record/day/20090612_gcm4.html no title 朝　スープ 昼　カップラーメン 間食　じゃがりこ　ポテトチップス 夜　　うなぎ　からあげ　ごはん中　煮物 http://www.karadakara.com/note/some/record/day/20090604_gcm4.html no title 朝　スープ 昼　カップラーメン　パン　炭酸飲料 夜　野菜炒め　ごはん小　ハヤシライス　そば　ギョーザ http://www.karadakara.com/note/some/record/day/20090603_gcm4.html