http://www.karadakara.com/note/some/record/list/uk05.html 健康は一日にして成らず。うはいほさんの健康管理ノート記録をお届けします。 Fri, 6 Nov 2009 00:21:44 +0900 http://www.karadakara.com/note/some/record/day/20091106_uk05.html Fri, 6 Nov 2009 00:21:44 +0900 [ひさしぶりの計測] 思ったよりも減ってねえや(-_-;)

]]> Fri, 6 Nov 2009 00:21:44 +0900 思ったよりも減ってねえや(-_-;)
]]> http://www.karadakara.com/note/some/record/day/20091105_uk05.html Thu, 5 Nov 2009 12:48:31 +0900 [テスト投稿] なんだかな

]]> Thu, 5 Nov 2009 12:48:31 +0900 なんだかな
]]> http://www.karadakara.com/note/some/record/day/20091104_uk05.html Wed, 4 Nov 2009 19:09:49 +0900 きょう、ちゃんと携帯メールでの投稿方法を確認したので、これからはきちんとできるときだけやろうと思う。 気負わない。 無理しない。 今月で40だもんね。

]]> Wed, 4 Nov 2009 19:09:49 +0900 気負わない。
無理しない。
今月で40だもんね。]]> http://www.karadakara.com/note/some/record/day/20091007_uk05.html Wed, 7 Oct 2009 13:22:31 +0900

]]> Wed, 7 Oct 2009 13:22:31 +0900 http://www.karadakara.com/note/some/record/day/20091006_uk05.html Tue, 6 Oct 2009 17:37:27 +0900

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]]> Tue, 6 Oct 2009 17:16:51 +0900 http://www.karadakara.com/note/some/record/day/20090925_uk05.html Tue, 6 Oct 2009 17:16:19 +0900

]]> Tue, 6 Oct 2009 17:16:19 +0900 http://www.karadakara.com/note/some/record/day/20090924_uk05.html Tue, 6 Oct 2009 17:16:33 +0900

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]]> Tue, 6 Oct 2009 17:13:23 +0900 [ひさしぶりの計測] 思ったよりも減ってねえや(-_-;) http://www.karadakara.com/note/some/record/day/20091106_uk05.html [テスト投稿] なんだかな http://www.karadakara.com/note/some/record/day/20091105_uk05.html きょう、ちゃんと携帯メールでの投稿方法を確認したので、これからはきちんとできるときだけやろうと思う。 気負わない。 無理しない。 今月で40だもんね。 http://www.karadakara.com/note/some/record/day/20091104_uk05.html http://www.karadakara.com/note/some/record/day/20091007_uk05.html http://www.karadakara.com/note/some/record/day/20091006_uk05.html http://www.karadakara.com/note/some/record/day/20091005_uk05.html http://www.karadakara.com/note/some/record/day/20091004_uk05.html http://www.karadakara.com/note/some/record/day/20091002_uk05.html http://www.karadakara.com/note/some/record/day/20091001_uk05.html http://www.karadakara.com/note/some/record/day/20090927_uk05.html http://www.karadakara.com/note/some/record/day/20090925_uk05.html http://www.karadakara.com/note/some/record/day/20090924_uk05.html http://www.karadakara.com/note/some/record/day/20090921_uk05.html http://www.karadakara.com/note/some/record/day/20090917_uk05.html http://www.karadakara.com/note/some/record/day/20090914_uk05.html