http://www.karadakara.com/note/some/record/list/wq83.html 健康は一日にして成らず。tsuchieさんの健康管理ノート記録をお届けします。 Fri, 8 Aug 2008 06:52:35 +0900 http://www.karadakara.com/note/some/record/day/20080807_wq83.html Fri, 8 Aug 2008 06:52:35 +0900 【朝ごはん】 　　　　　　パンとコーヒー 【昼ごはん】 　　　　　　茶そばとうなぎごはん 【間食】 　　　　　 【晩ごはん】 　　　　　　焼きそばとサラダ　缶ビール1本と麦焼酎1杯 【夜食】 【今日の感想】 昼ごはんを食べ過ぎた

]]> Fri, 8 Aug 2008 06:52:35 +0900 　　　　　　パンとコーヒー
【昼ごはん】
　　　　　　茶そばとうなぎごはん
【間食】
　　　　　
【晩ごはん】
　　　　　　焼きそばとサラダ　缶ビール1本と麦焼酎1杯
【夜食】

【今日の感想】 昼ごはんを食べ過ぎた]]> http://www.karadakara.com/note/some/record/day/20080806_wq83.html Fri, 8 Aug 2008 06:47:11 +0900

]]> Fri, 8 Aug 2008 06:47:11 +0900 http://www.karadakara.com/note/some/record/day/20070501_wq83.html Tue, 1 May 2007 07:42:38 +0900

]]> Tue, 1 May 2007 07:42:38 +0900 http://www.karadakara.com/note/some/record/day/20070423_wq83.html Tue, 24 Apr 2007 21:40:15 +0900 ほとんど毎日ビールを飲む 深夜にビールを飲んですぐに寝るから 最近おなかが出てきて大変

]]> Tue, 24 Apr 2007 21:40:15 +0900 深夜にビールを飲んですぐに寝るから
最近おなかが出てきて大変]]> http://www.karadakara.com/note/some/record/day/20070422_wq83.html Tue, 24 Apr 2007 21:40:03 +0900

]]> Tue, 24 Apr 2007 21:40:03 +0900 http://www.karadakara.com/note/some/record/day/20070421_wq83.html Tue, 24 Apr 2007 21:39:53 +0900

]]> Tue, 24 Apr 2007 21:39:53 +0900 http://www.karadakara.com/note/some/record/day/20070420_wq83.html Fri, 20 Apr 2007 08:52:25 +0900 仕事で夜に3件飲食店を回って食べ過ぎた!!

]]> Fri, 20 Apr 2007 08:52:25 +0900 http://www.karadakara.com/note/some/record/day/20070419_wq83.html Fri, 20 Apr 2007 08:52:18 +0900

]]> Fri, 20 Apr 2007 08:52:18 +0900 http://www.karadakara.com/note/some/record/day/20070418_wq83.html Fri, 20 Apr 2007 08:52:04 +0900

]]> Fri, 20 Apr 2007 08:52:04 +0900 http://www.karadakara.com/note/some/record/day/20070417_wq83.html Fri, 20 Apr 2007 08:51:54 +0900

]]> Fri, 20 Apr 2007 08:51:54 +0900 http://www.karadakara.com/note/some/record/day/20070416_wq83.html Fri, 20 Apr 2007 08:51:47 +0900

]]> Fri, 20 Apr 2007 08:51:47 +0900 http://www.karadakara.com/note/some/record/day/20070415_wq83.html Fri, 20 Apr 2007 08:51:37 +0900

]]> Fri, 20 Apr 2007 08:51:37 +0900 http://www.karadakara.com/note/some/record/day/20070414_wq83.html Fri, 20 Apr 2007 08:51:28 +0900

]]> Fri, 20 Apr 2007 08:51:28 +0900 http://www.karadakara.com/note/some/record/day/20070413_wq83.html Fri, 20 Apr 2007 08:51:14 +0900

]]> Fri, 20 Apr 2007 08:51:14 +0900 http://www.karadakara.com/note/some/record/day/20070412_wq83.html Fri, 20 Apr 2007 08:50:14 +0900

]]> Fri, 20 Apr 2007 08:50:14 +0900 【朝ごはん】 　　　　　　パンとコーヒー 【昼ごはん】 　　　　　　茶そばとうなぎごはん 【間食】 　　　　　 【晩ごはん】 　　　　　　焼きそばとサラダ　缶ビール1本と麦焼酎1杯 【夜食】 【今日の感想】 昼ごはんを食べ過ぎた http://www.karadakara.com/note/some/record/day/20080807_wq83.html http://www.karadakara.com/note/some/record/day/20080806_wq83.html http://www.karadakara.com/note/some/record/day/20070501_wq83.html ほとんど毎日ビールを飲む 深夜にビールを飲んですぐに寝るから 最近おなかが出てきて大変 http://www.karadakara.com/note/some/record/day/20070423_wq83.html http://www.karadakara.com/note/some/record/day/20070422_wq83.html http://www.karadakara.com/note/some/record/day/20070421_wq83.html 仕事で夜に3件飲食店を回って食べ過ぎた!! http://www.karadakara.com/note/some/record/day/20070420_wq83.html http://www.karadakara.com/note/some/record/day/20070419_wq83.html http://www.karadakara.com/note/some/record/day/20070418_wq83.html http://www.karadakara.com/note/some/record/day/20070417_wq83.html http://www.karadakara.com/note/some/record/day/20070416_wq83.html http://www.karadakara.com/note/some/record/day/20070415_wq83.html http://www.karadakara.com/note/some/record/day/20070414_wq83.html http://www.karadakara.com/note/some/record/day/20070413_wq83.html http://www.karadakara.com/note/some/record/day/20070412_wq83.html