http://www.karadakara.com/note/some/record/list/x405.html 健康は一日にして成らず。shirodkarさんの健康管理ノート記録をお届けします。 Sat, 22 Dec 2012 22:33:04 +0900 http://www.karadakara.com/note/some/record/day/20121222_x405.html Sat, 22 Dec 2012 22:33:04 +0900

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]]> Wed, 23 Jun 2010 20:57:08 +0900 http://www.karadakara.com/note/some/record/day/20100308_x405.html Mon, 8 Mar 2010 23:54:16 +0900 何度も何度もトライしてようやく壁を越えた

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]]> Mon, 8 Feb 2010 21:43:26 +0900 http://www.karadakara.com/note/some/record/day/20121222_x405.html http://www.karadakara.com/note/some/record/day/20110619_x405.html http://www.karadakara.com/note/some/record/day/20110109_x405.html http://www.karadakara.com/note/some/record/day/20101007_x405.html http://www.karadakara.com/note/some/record/day/20100623_x405.html 何度も何度もトライしてようやく壁を越えた http://www.karadakara.com/note/some/record/day/20100308_x405.html http://www.karadakara.com/note/some/record/day/20100302_x405.html http://www.karadakara.com/note/some/record/day/20100221_x405.html http://www.karadakara.com/note/some/record/day/20100219_x405.html http://www.karadakara.com/note/some/record/day/20100217_x405.html http://www.karadakara.com/note/some/record/day/20100214_x405.html http://www.karadakara.com/note/some/record/day/20100212_x405.html http://www.karadakara.com/note/some/record/day/20100211_x405.html http://www.karadakara.com/note/some/record/day/20100210_x405.html http://www.karadakara.com/note/some/record/day/20100208_x405.html