〔practiced swinging a bamboo sword (Striking the Air)〕 Winding up, Men-uchi (head strike); 70 stepping on a floor： Winding up, Men-uchi (head strike); 20 Kote-men-uchi (wrist-head strike)；36 Kirikaeshi (diagonal Men striking repeatedly and alternately moving back and forth); forth 5 plus back 5; 7 set. Men kaeshi migi Dou-uchi (Block & counter men with the right side of Dou) ; 20 Men suriage Men (Deflection of Men, followed by Men); 20 Kote suriage Kote (Deflection of Kote, followed by Kote)→Men-uchi (head strike)；41 Kote nuki Men (Evasion of Kote with Men); 20 morote zuki (Thrust to throat guard with both hands); 20
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