〔practiced swinging a bamboo sword (Striking the Air)〕 stepping on the ground： Kirikaeshi (diagonal Men striking repeatedly and alternately moving back and forth); forth 10 plus back 10; 3 set. Winding up, Men-uchi while quickly repeating a jump in turn behind with before; 50 reps × 1 set. Men kaeshi migi Men-uchi (Block a opponent's Men-strike and counter striking the right side of a opponent's Men); 20 Men kaeshi hidari Men-uchi (Block a opponent's Men-strike and counter striking the left side of a opponent's Men); 20 Tsuki-Kote-uchi (Tsuki followed by Kote); 20
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