|
|
09年06月27日（土）
From today |
|
｜ no title >
|
【今日やった運動】
strech
【運動した時間】
30mins
【新たな発見】
【今日の感想】 From tomorrow I will start recording my runnning days.
I will going to participate in Sydney Marason 2009
that will take place on 20th of September.
The day of running
Monday.Wednesday.Saturday.Sunday-In the morning at 6 o'clock
Tuesday.Thursday.Friday-In the afternoon at 5 o'clock
Everyday I will write my running diary until the marason day.
Be determined!!!
|
|
|
| 【記録グラフ】 |
|
|
| 【食事の記録】 |
| 23時 |
| Bre. Half rice and sliced cheece（1人前） |
--- |
kcal |
| Lun. 2banana, 2 pears, 5 oranges, beans, tuna, （1人前） |
--- |
kcal |
| |
0 |
kcal |
|
|
 食事レポートを見る |
|
コメントを書く
|
| ページTOPへ戻る↑ |
|
|
みんなの最新日記