〔practiced swinging a bamboo sword (Striking the Air)〕 Winding up, Men-uchi (Strike to head); 50 Kote-uchi (Strike to wrist); 100 right side of Do-uchi (abdomen strike on the right side); 100 Kirikaeshi (Repeated diagonal men striking；Winding up, Men-uchi (head strike) repeatedly and alternately on the left and right side of Men moving forward and retreating）；forward 5 plus retreating 5) × 6 set. Tsuki-men-uchi (strike to pass-head; Tsuki followed by men) ; 20 Kote-men-uchi (wrist-head strike)；30 Midokoroyoke (Three points of defense) → Men-uchi; 20 Attack stepping on a floor： Men kaeshi migi Dou-uchi (Block & counter men with the right side of Dou) ; 10
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