〔practiced swinging a bamboo sword (Striking the Air)〕 morote zuki (Thrust to throat guard with both hand); 50 Kote suriage Kote (Deflection of kote, followed by Kote); 50 Kote suriage Men (Deflection of kote, followed by men); 50 Men kaeshi migi Dou-uchi (Block & counter men with the right side of Dou); 100 Men kaeshi hidari Dou-uchi (Block & counter men with the left side of Dou); 50 Men kaeshi hidari Men-uchi; (Block & counter men with the left side of Men); 80
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