BloodyMaryさん
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14年04月27日（日）
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practiced swinging a bamboo sword stepping on the ground
Kote suriage Men (Deflection of kote, followed by men); 20
Kote suriage Kote (Deflection of kote, followed by Kote); 20
Men kaeshi migi Dou-uchi (Block & counter men with the right side of Dou) ; 20
Feinted to strike to Men, strike to Kote; 20
With making a feint of striking Kote, strike to Men; 20
With making a feint of striking Men, strike to the right side of Dou ; 20
Making a feint of cutting foe's throat (as a mock attack) , strike to Men; 30
speed training
dash; 10
ladder training
Ickey Shuffle (advanced) ;30
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