【practiced swinging a bamboo sword (Striking the Air)】 〔stepping on the ground〕 Debana Kote: 30 Kote-Men-Kote-Kote-uchi(wrist-head-wrist-head strike); 20 Kote kaeshi Men-uchi (Block & counter Kote with Men); 20 Men suriage Men (Deflection of Men, followed by men); 20 Katsugi Kote;20 Winding up, Men-uchi (head strike)；60 Men nuki Dou (Evasion of Men with Dou); 20 Men kaeshi migi Dou-uchi (Block & counter Men with the right side of Dou); 20
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