〔practiced swinging a bamboo sword (Striking the Air)〕 Attack stepping on a floor: Winding up, Men-uchi (Strike to head); 30 Kote-uchi (Strike to wrist); 20 Migi Do-uchi (Strike to abdomen on the right side); 20 Kote-men-uchi (wrist-head strike);20 Kirikaeshi (Repeated diagonal Men striking;Winding up, Men-uchi (head strike) repeatedly and alternately on the left and right side of Men moving forward and retreating; ): (forward 5 plus retreating 5) × 10 set.