【practiced swinging a bamboo sword (Striking the Air)】 〔stepping on the ground〕 Kirikaeshi (Repeated diagonal Men striking. Winding up, Men-uchi (head strike) repeatedly and alternately on the left and right side of Men moving back and forth; forth 10 plus back 10); 2 sets. Kote-Men-uchi (wrist-head strike); 20 Tsuki-Kote-uchi (pass-wrist strike); 20 Katate Tsuki (Thrust to throat guard with one hand); 20 Men suriage Men (Deflection of Men, followed by Men); 20
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