001.at first【rabitaさんの健康管理カラダカラノート】

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08年09月09日(火)

001.at first

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today is my first day of diet.
i don't know how many days i can continue it,
because i am so easy to lose interest in anything
and have not tried to carry on something with effort in my life.

but i swear here that i will never give up this time for my love.

i (secretly) decided a diet because my love, S-san, who likes girls of slender type,
said to me if i got slim he would love me more.
if i could become more his type he'd love me more and we'd spend our time more happily,
and "i wish my life with you would fill up my calender" (in the words of my favourite musician Ego-wrappin')

of course he doesn't force me to do a hard diet.
he himself succeeded in losing weight (more than 10 kg for a year) and still continues diet,
however, the way is easy and natural, just being conscious of what and how much ate a day
(recording it if possible)
he says keeping this way made his appetite for foods smaller, as a result, he lost weight.
it seemes easy to me. i adopted this way.

i write clearly my present condition and goal here;

now : 60 kg
goal: 52 kg

but i have a problem. i don't have a scale. i can't check my weight everyday.
should i buy one?
S-san has his, so i'll use it and check weekly (i go to his house every weekend).

anyway, today i start to count and record my calories of a day!

【記録グラフ】
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1077kcal
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【食事の記録】
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セブンイレブン 生パスタのチキンクリームソース(1人前) 574 kcal
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  1077 kcal
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