I don't know why my fat percentage was disdecrease recently. This month, I exercised as much as possible each day. I also eat the foods selected for my health. Within 2 months, I have to decrease my f...
I have not used the internet in my home since that day. I thought the trouble happened because I can't use it. I called my provider then I told complaint. Result, the problem have happened in my whole...
I ate the hamburg tonight with my wife. My hamburg was 270 grams and hers was 180 grams. She couldn't eat whole it was smaller than mine. I ate remains of hers, either.
Today, I woke up at 11 AM later than usual. And I relaxed all day, went to the drug store near my house with my wife. I bought a medicament for dye hairs. I'm dyeing my hair brown by myself after taki...
I played basketball for the first time in a month. I got some points and I could play as well. Our basketball team will try the match next Sunday. I heard the opposition is strong, but we will do our ...
I went to eat the sliced beef boiled with vegetables with my coworker. We discussed some comics. Especially, we like "SLAM DUNK" of basketball. We are exhanging comics with each other then we are read...
Recently, I often hear the news of foods problems. That day, a Italian restaurant had served infected pizza. Today, a old woman was carried to the hospital after she ate a most famous cup noodle in Ja...
I heard a news that the "mini-yonku" become popular again. the "mini-yonku" is the toy of car. It can move by the battery. We used to play it was racing when I was a elementary school student....
I was surprised that my body fat percentage increased. Recently, my fat had been decreasing until yesterday. But my fat percentage went back to state of few month ago. However, I've never give up!
I ate healthy dishes for lunch today. They were soba, to-fu and yogurt. I decided I eat oily dish only once a day since today. I've been losing my fat, I want to achieve my goal.
I made "Kawara-soba" for dinner. My mother used to make eating for us, and I like it. My wife hadn't known it, she ate it at the first time. She and I ate it, we were full.
I went to my friend's house with my wife. We were invited to the party. We ate Japanese nabe with chicken, vegetables, to-fu, udon. After that we talked about each office and home.
I finished reading a book tonight. I read it by degrees for 3 weeks when I took the train. The book link my job and current task. I use knowledge I got from it.
I ate the ramen for dinner. That restaurant hold the festival in beginning of October every year. I always go to the festival every year, but I missed it this year. Next year, I want to go it.
I went back from my home town today. I left my parent's home at 9 AM, and I took the train for about 1 hours. Then I flew by the plane and I took a train again, after that I went to my home by bus. Wh...
I went to the hot spring with my father and my brother. We relaxed in the open-air bath. After that we ate grilled beef with my mother finished working. I enjoyed famous place and foods of my home to...
Today is our 5th wedding anniversary. We attended my cousin's wedding ceremony. I was reminded our ceremony 5 years ago. I think we help together also since now.
I went to my hometown with my wife by plane. Because I'm attending my cousin's wedding ceremony tomorrow. I met old friends when we took the train. I didn't tell her it, I regret.
I joined the golf competition today. I woke up at 5 AM earlier than usual. I drove to Hachiouji through the "Daisankeihin" and "Chuoudou". I used a new golf club but I failed to good result....
I'm going to bed at 11 PM. Day after tomorrow, I have to wake up at 5 AM. Because I'm joining the golf competition. Tomorrow, I wake up early , and I would like to adjust my body.
Today, I received a e-mail from alumnus. She retired from our company about 3 month ago. She got a new job at Toyoda this month. She seems busy immediately.
I have had a back pain since tomorrow morning. I took some exercise almost daily. Probably, I think it's a muscle pain. Today, I shouldn't do anything to exercise, I should rest.
Today, I also went to the golf practice range. I would like to hit straight ball with a driver. I can't still do it, I keep practicing. I knew I can hit good shots if I turned my right shoulder well.
I bought a rubber hose for golf practice. It is good for a slicing problem. I tried it a few times, then I went to the golf range. I thought I knew the good swing. I could hit good shots compared to t...
I went to watch the basketball game tonight. It was exciting because it was close game, the score was 66-67. Our team got 2 free throw when remaining 4.3 seconds. I thought winning, but a player misse...
I went to the golf range at yokohama. I had never gone to there, there is the good place. They have big range, and the video equipment which I can check my swing. I'd like to go there again.
みんなの最新日記