「食事の記録」「通常日記」「運動の記録」 ~masa_sueさんの記録ノート

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masa_sueさんの2009年08月の記録ノート

階段昇りとシェイプボクシング

08月31日(月)
I had written 4 sentences in English every day.
It's my approach for growing up English skill.
But I didn't write lately in fact.
I'm writing this sentences 23rd September.
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ドラムと筋トレ

08月30日(日)
End of August, it do a broadcast 24-hours-TV-show every year.
In this program, a woman could run over 120 kilo meters.
It is 3 times distance I will run in Tokyo marathon.
I was encouraged by her, I c...
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シェイプボクシング

08月29日(土)
I and my wife went to Odaiba where famous place in Japan.
There is a statue of real size Gundam.
It will finish displaying this month.
We wanted to see once by then.
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no title

08月28日(金)
We went to drink with my colleagues.
We often went there compared with previous department.
I enjoy talking with them although I can't drink much alcohol.
I think I have no money if I went there in th...
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シェイプボクシング

08月27日(木)
I could archive my body fat percentage in June.
But now, I have not kept it.
I need to work hard and I put up higher level.
I would like to move faster and jump higher.
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バドミントン

08月26日(水)
I played badminton in a gym tonight.
This gym will be destroyed end of next month.
We were sad to hear that, because we enjoyed.
We can play there only next time.
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階段昇り

08月25日(火)
I applied for Tokyo marathon.
I have never run 42 kilo meters.
I run a maximum of 10 kilo meters in my life.
If I won in a drawing, I need a practice.
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筋トレ

08月24日(月)
We went my home from Sendai at 3 AM.
Yesterday we ate ox tongue for dinner, and we left Sendai at 10 PM.
We didn't have a traffic jam, and the fare of highway was only 1000 yen.
I was so tired but it ...
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航空祭歩き回り

08月23日(日)
We went to another big event in Sendai.
It was the air festival by army.
We can see air planes and amazing show.
I took many pictures and bought souvenirs for my coworkers.
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夏フェス

08月22日(土)
We went to the Rock festival in Sendai.
We feel so happy because we listened to good musics and it was sunny day today.
We sang with musicians and jumped with beats.
It was a very nice live.
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no title

08月21日(金)
I drove to Sendai about 400 kilometers for 5 hours.
It was my first experience to drive that distance so far.
We afraid to reach safety, so we rest many times.
I did it, but this is only one way.
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階段昇り

08月20日(木)
I and my wife go to Sendai from tomorrow.
I have summer holiday later than others.
We prepared items we needed.
I look forward to our holiday.
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階段昇り

08月19日(水)
I always drink a can of coffee everyday.
I reach my office and I check e-mail then I go to buy a coffee.
I need it, I feel sleepy if I didn't have one.
I would like to drink it more, but I drink only ...
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バスケ

08月18日(火)
I played basketball tonight.
I had games with persons who I never met.
I enjoyed playing it although we couldn't play better sometimes.
I will go there again.
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階段昇り

08月17日(月)
Today, I was so sad.
Because it is starts workday from today.
I couldn't concentrate my jobs.
But I have to work day by day
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筋トレ

08月16日(日)
I went to a bakery restaurant with my wife.
There is many bread, and we can eat everything we like.
I ordered chicken steak course.
There is very delicious.
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筋トレ

08月15日(土)
I and my wife went to Kawasaki for shopping.
We bought some thing and tired a little.
We was resting in a cafe.
There is good atmosphere.
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no title

08月14日(金)
I'm addicted to the video game called Doragon Quest 9.
I played it for 8 hours today.
I have liked it since previous game was released.
I will spend many time for playing.
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ゴルフ

08月13日(木)
I played golf in Chiba.
I woke up at 5 AM, and I left my home at 5:30.
I wanted to archive my best score.
I couldn't it but my result was not bad for me.
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階段昇り

08月12日(水)
Today is the last business day before summer holiday.
I worked hard by 5 PM, but I felt I didn't work from then.
I will do something from tomorrow.
I'm enjoying my vacation.
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階段昇り

08月11日(火)
A new person joined our groups in my company.
We held his welcome party tonight.
I made a reservation and I took them to a restaurant.
We drunk and talking each other.
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no title

08月10日(月)
I went to a hospital again.
Last Monday, I was seen my ears.
I don't have a pain now.
The doctor said "no problem" to me.
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サッカーとフットサル

08月09日(日)
I played soccer and futsal today.
So I'm very tired.
Especially my leg's muscle cramped up.
I think I'm sleeping well tonight.
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ゴルフ練習

08月08日(土)
I went to practice for golf today.
I have a plan playing golf next week.
I want to be a better player.
I need to do practice more.
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階段昇り

08月07日(金)
I ate syabu-syabu with my coworkers.
Syabu-syabu is boiled meat like a Nabe.
That meat were very tender.
We would like to go to that restaurant again.
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no title

08月06日(木)
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階段昇り

08月05日(水)
I went to eat grilled beef with my coworkers.
That restaurant serves expensive dishes.
But they was a very delicious!
We had full and enjoyed talking.
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階段昇り

08月04日(火)
I went to Omiya for a meeting with my coworkers.
We discussed a business process.
But Another boss disagreed to our plan.
We couldn't adjust each other's opinions.
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階段昇り

08月03日(月)
I have had ear ache from yesterday.
I couldn't stand it so I took a half holiday.
I went to a hospital and a doctor saw my ears.
I have a little trouble with my ears, but it will be better soon.
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Wii Sports

08月02日(日)
He is a main character of famous comics in Japan.
He always fights very strong enemies.
He saves peace of the earth.
Who is he? His name is Goku-Son in Doragon Ball.
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筋トレ

08月01日(土)
I like reading comics.
I have some comics series.
I lend them, and I borrow them from my friends.
The comics makes us happy.
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