「食事の記録」「通常日記」「運動の記録」 ~masa_sueさんの記録ノート

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masa_sueさんの2009年09月の記録ノート

階段昇りとシェイプボクシング

09月30日(水)
I have written English sentences for a year and a half.
First, it was too difficult for me.
But I kept writing step by step from 3 sentences.
I can do it now, and I will continue to write.
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階段昇りと職場引越し

09月29日(火)
My group moved to other seats.
We had to carry many heavy packages.
I'm so tired, but it was good exercise in my office.
I prefer exercising to thinking work.
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筋トレ

09月28日(月)
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筋トレ

09月27日(日)
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テニス

09月26日(土)
I played tennis for the first time in a few years.
My racket needed repairs.
I also couldn't hit good shots.
I would like to play tennis more.
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no title

09月25日(金)
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no title

09月24日(木)
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ビリー最終P

09月23日(水)
I exercised in my house tonight.
It's Birry's boot camp had been popular a few years ago.
I play it for the first time in this year.
I enjoyed and had a good exercise, unexpectedly.
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no title

09月22日(火)
This weekend is special.
It has 3 bonus holiday.
I thought what to do long time.
But I can't remember good idea.
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バスケ試合

09月21日(月)
I had a match of basketball.
I missed many shots first, but I got about 15 points in 4th quarter.
Finally, I got 26 points, a half of team points.
We lost this game, but we can win next game!
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岩盤浴

09月20日(日)
I and my wife went to Outlet mall.
We went by a car, it took over 4 hours.
If we went by a train, we might get 2 hours.
We have never go to there by a car.
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バスケ

09月19日(土)
I played basketball tonight.
We play it at different gym which always used.
We practiced with fresh feeling.
Sometimes, we will do again.
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階段昇り

09月18日(金)
I paid a fine for speeding.
I don't want to pay, but I must pay.
I gave away ticket and fine at the post office.
She said to me, "I'm sorry to hear that."
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ドラム

09月17日(木)
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階段昇り

09月16日(水)
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バスケ

09月15日(火)
I played basketball after working.
The gym is near my office.
There were many people from beginners to experts.
I play it with my best for this weekend's game.

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階段昇り

09月14日(月)
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シェイプボクシングと筋トレ

09月13日(日)
I was fined for speeding today.
There speed limit is 40km/h, and I exceeded 20km/h over.
I have to pay 15,000 yen fine.
I had thought me safety driver.
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筋トレ

09月12日(土)
I had a plan to play baseball this morning.
I was looking forward to play.
But it was rainy, the game was canceled.
The rain stopped noon, it's too bad.
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階段昇り

09月11日(金)
I have many hobbies.
For example, sports, camera, and drums.
Especially sports, I always play them once a week at least.
The exercise is good for my health.
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階段昇り

09月10日(木)
I play badminton twice a month.
We have played it until now.
But we can't play it because the gym will be break down next month.
We need to find another place.
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バドミントン

09月09日(水)
I played badminton tonight.
We had played at a gym about 8 years.
Today was final day which we could use the gym.
This gym will close this month.
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階段昇り

09月08日(火)
I play soccer or futsal once a month.
I had almost never played them during student.
But now, I play them because I was invited from my colleague.
They are enjoyable for me.
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階段昇り

09月07日(月)
I play baseball once a month.
When I was elementary school student, I had played it.
I was pitcher and some positions.
Now, I always play center field.
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筋トレ

09月06日(日)
My wife baked banana cake.
It's so sweet and I like it.
I don't like banana without modification.
But I like sweet treats used banana.
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フットサル

09月05日(土)
I played futsal today.
I started to play it this February.
I am not good at futsal and our team was weak.
But we are enjoying everytime.
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階段昇り

09月04日(金)
I went drink with my senior tonight.
All of members belong to different department.
But we enjoyed talking together.
We had been talking about something until the final train.
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展示会歩き

09月03日(木)
I went to the exhibition.
There are many vender and solution related my job.
I saw almost of all.
But I couldn't get beneficial information.
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no title

09月02日(水)
I like sports of many.
Especially, I love basketball.
I started to play basketball when I was junior high school student.
I have played it over 15 years.
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階段昇り

09月01日(火)
Today is 1st September.
Summer finished, fall started.
My favorite season is fall.
Because it's best condition for sports and lifestyle.
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