「食事の記録」「通常日記」「運動の記録」 ~masa_sueさんの記録ノート

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masa_sueさんの2010年01月の記録ノート

スノーボード

01月31日(日)
I went to snowboarding with my colleague.
They are from beginners to masters.
We enjoyed to slide down the slope together.
It was very exciting, and we would like to go again.
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バスケ

01月30日(土)
I played basketball today.
I was really out of shape.
My palms were too dry, so I couldn't keep a ball best position.
I had to get points, but I was not able to that.
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階段昇り

01月29日(金)
I went to drink with my previous boss and colleague.
We ate Italian dishes, pizza, pasta, and raw ham.
Party organizer likes wine, so we could drink many delicious wines.
After dinner, we enjoyed sing...
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階段昇りと筋トレ

01月28日(木)
I sent a package contained my snowboard.
I will go snowboarding with my colleague.
Almost of all are skier, but I can't ski.
Even though only me, I'm enjoying snowboardning.
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階段昇り

01月27日(水)
I attended a seminar today.
Special guest was a famous tennis player.
She won many tournaments, so she is recognized as a top player in the world.
I learned many important things from her.
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階段昇り

01月26日(火)
I will go to ski and snowboarding this weekend with my colleague.
It's a first time for me in this season.
I prepared items to play snowboarding.
I will send them into a baggage tomorrow.
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階段昇りと筋トレ

01月25日(月)
I use a wireless mouse for computer in my office.
I started to use it about 3 month ago.
Today, that's battery has run out.
I have to replace a battery.
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岡山散策

01月24日(日)
I went to Okayama castle and Kourakuen with my friends today.
Kourakuen is one of three major garden in Japan.
There was very beautiful place, even though not best season.
We ate kibidango what is a s...
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岡山散策

01月23日(土)
I went to Okayama for attending my friend's wedding party.
There is so far, but I was pleasured that.
And I met many friends during high school.
We had chatted until almost all night.
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階段昇り

01月22日(金)
I went out for a dinner with my wife.
We always pother what to eat.
This time, she decided cuisine and I decided a restaurant in her choice.
We went to an American restaurant and ate a pizza.
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階段昇りと筋トレ

01月21日(木)
I took the examination of English today.
I got the highest score in my life last time.
I wish for getting over that score.
I worry if I couldn't answer questions correctly, especially "listening secti...
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階段昇り

01月20日(水)
I transferred much money to travel agent because of our trip.
I will go to France next month with my wife.
I'm looking forward to see famous place.
She will buy many things and eat delicious foods.
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階段昇りと筋トレ

01月19日(火)
I'm taking the exam of TOEIC day after tomorrow.
I regret that I didn't study it.
It's good for me to write this diary.
But that is not enough for improving my skill.
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階段昇り

01月18日(月)
I met a elder staff tonight.
He is 5 year older than me.
He has go to the school and also study English hard.
He gets over 600 points in TOEIC test.
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自転車30km

01月17日(日)
I rode a bicycle for the first time in this year.
From my home to Haneda airport, I went through the cycling road along Tama river.
I was able to watch airplanes close.
I would like to go again at the...
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ウィンドウショッピング

01月16日(土)
I ate crab with my wife today.
I love crab very much although I hate fishes.
I would like to eat it every week.
But she don't let me do it because it's expensive.
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ウォーキングと筋トレ

01月15日(金)
I went to the police station for renewal of my license at 11 AM.
But I couldn't finish that procedure at there.
I had to take extra lesson at central center where I take half an hour by train.
I got m...
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階段昇りと筋トレ

01月14日(木)
I applied to a holiday of tomorrow.
I have to go to the police station for renewal of a license.
The police station don't open in weekend.
We need to take a holiday.
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階段昇り

01月13日(水)
I donated my blood today.
We need many blood when we have an accident unfortunately.
I may meet that situation someday.
I always do it every year for myself and ourselves.
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筋トレ

01月12日(火)
I went to business trip to Himeji with my colleague today.
I had never been to Himeji, I visited for the first time.
We saw Himeji Castle from platform of Himeji station.
I wanted to walk around but w...
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筋トレ

01月11日(月)
I had used "ipod touch" until I bought "iPhone" last month.
"iPhone" has phone, camera, and speakers functions compared with "ipod touch".
Addition, new "iPhone" is so fast!
I sell "iPod touch" wasted...
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ウインドウショッピングと岩盤浴

01月10日(日)
I went to outlet mall in Sano with my wife.
I don't want anything but she wants many clothes.
I walked around in there, I bought nothing.
But I found BOSE store and good speaker systems I want.
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バスケ練習試合

01月09日(土)
I had basketball practice match today.
My friend had played with me 5 years ago invited to our team.
I played basketball with him for the first time in 5 years.
We can not move together quicker than b...
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階段昇り

01月08日(金)
It is not enough ink in my printer in my home.
When my wife started to print the new year greeting card, we recognized it last night.
She needs ink, so I bought it at the electronics store.
I think it...
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Wii Sportsと筋トレ

01月07日(木)
I went out to join the business conference today.
I needed to take a lunch myself, so I looked for delicious restaurant.
My new mobile phone can help me easily searching there
Thanks to it, I had spic...
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階段昇りと筋トレ

01月06日(水)
My body weight and fat percentage has increased in this vacation.
Because I had too much foods, and almost never exercised.
I need to control my body again.
I will exercise more this year.
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階段昇りとバドミントンと筋トレ

01月05日(火)
It was the first workday in this year today.
I couldn't concentrate to my job well.
The time flew by quickly.
I cut my work short, and I went to play badminton.
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近所散策とシェイプボクシング

01月04日(月)
Tsutaya store has opened at my nearest station since last week.
We can rent CDs and DVDs from that store.
I rented 2 albums of rock music.
I love girls band like Avril lavigne.
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筋トレ

01月03日(日)
I came back to my home today via airport.
At the airport, there was too crowded.
I was boarding about 20 minutes before departure time.
But some passengers takes too time to security, our flight was d...
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スポッチャと岩盤浴

01月02日(土)
I have come to my home town and I'm going back to my home tomorrow morning.
I spent all day with my family today.
We played some sports and games.
And we went to the rock bath.
I enjoyed all the time ...
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筋トレ

01月01日(金)
A Happy new year!
I watched a TV show called "SASUKE".
Many athletes tried some athletics.
It's my goal of this year to have their abilities.
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